Bounce
B | D | S 45
Get ready to experience the perfect storm of exercise! Sample our signature bounce, dance, and sculpt formats in a 45 minute class.
B | D | S 60
Get ready to experience the perfect storm of exercise! Sample our signature bounce, dance, and sculpt formats in a 60 min class.
Bounce Burn | 45
As our most advanced trampoline class, this class focuses heavily on non-stop trampoline cardio, mixed with a small toning section. 45 minutes.
Bounce Burn | 60
As our most advanced trampoline class, this class focuses heavily on non-stop trampoline cardio, mixed with a small toning section. 60 minutes.
Bounce Circuit
20 to 30 mins of cardio on the trampoline, followed by a full body circuit created by our fantastic trampoline instructors.
Bounce | Sculpt 45
In Bounce | Sculpt 45, it’s dealers choice! This 45 min class includes about 20-25 mins of trampoline cardio, followed by a mixed bag of toning, balance work, cardio, or anything else your trampoline instructor decides to curate for that day’s class.
Bounce | Sculpt 60
Bounce | Sculpt 60 is the best of both worlds! 30 mins of trampoline cardio, followed by 30 mins of toning.
Bounce | Strength 45
25 mins trampoline cardio and 20 mins of heavier weight strength training sounds like a match made in exercise heaven!
Lil Bouncers {4-7}
Kids Only! Our Lil Bouncers classes are available during select morning / afternoon hours at our Sea Bright & Middletown locations. Ages vary between: 4-7 & 8-11
Lil Bouncers {8-11}
Kids Only! Our Lil Bouncers classes are available during select morning / afternoon hours at our Sea Bright & Middletown locations. Ages vary between: 4-7 & 8-11