top of page
Profile
Join date: Jun 30, 2022
About
27Â likes received
7Â comments received
0Â best answers
Badges
Show Your Sweat!
Posts (5)
Mar 27, 2023 ∙ 3 min
How To Train With Hand, Wrist and Ankle Weights
Wearable resistence weights can have tremendous benefits on the effectiveness and intensity of your workout. They can improve muscle...
35
0
Feb 19, 2023 ∙ 3 min
How to Build a Sustainable Fitness Routine
COMMITTING TO EXERCISE FOR LIFE It’s often the case where people fall into a few general categories when it comes to working out: the...
40
0
Feb 13, 2023 ∙ 2 min
Soreness vs. Pain in Exercise: What’s the difference? And how do I recover faster?
Am I sore or am I injured? At Perspirology, our dance cardio and trampoline workout classes are hard and sweaty. For new or infrequent...
37
0
Chelsea Amoroso
Editor
Admin
More actions
bottom of page