LIVE CLASSES & VIDEO ON DEMAND

Check out our streaming schedule below to join the SWEAT CREW live from home!
Not ready to join a live class? Search our OnDemand library of videos below for more workout formats and options. Either way, sweating is inevitable!

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UPCOMING LIVE CLASSES

  • Burn
    Thursday Oct. 12th | 9:30 - 10:30am EST

    A non-stop cardio component, this class is best for those who have been attending our 101 classes regularly and are familiar with the choreographed routines.

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  • Fundamentals
    Friday Oct. 13th | 8:15 - 9:15am EST

    This class is perfect for beginners, or those looking for more toning and less cardio.

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  • Agility and Precision
    Tuesday Oct. 17th | 9:30 - 10:30am EST

    This class is designed for men and women who are capable of more rigorous and intense training sessions. The hour will be less "dance intensive" and more "strength and agility intensive."

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  • Burn
    Thursday Oct. 19th | 9:30 - 10:30am EST

    A non-stop cardio component, this class is best for those who have been attending our 101 classes regularly and are familiar with the choreographed routines.

    Watch Class
  • Fundamentals
    Friday Oct. 20th | 8:15 - 9:15am EST

    This class is perfect for beginners, or those looking for more toning and less cardio.

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  • Agility and Precision
    Tuesday Oct. 24th | 9:30 - 10:30am EST

    This class is designed for men and women who are capable of more rigorous and intense training sessions. The hour will be less "dance intensive" and more "strength and agility intensive."

    Watch Class
  • Burn
    Thursday Oct. 26th | 9:30 - 10:30am EST

    A non-stop cardio component, this class is best for those who have been attending our 101 classes regularly and are familiar with the choreographed routines.

    Watch Class
  • Fundamentals
    Friday Oct. 27th | 8:15 - 9:15am EST

    This class is perfect for beginners, or those looking for more toning and less cardio.

    Watch Class
  • Agility and Precision
    Tuesday Oct. 31st | 9:30 - 10:30am EST

    This class is designed for men and women who are capable of more rigorous and intense training sessions. The hour will be less "dance intensive" and more "strength and agility intensive."

    Watch Class
  • Burn
    Thursday Nov. 2nd | 9:30 - 10:30am EST

    A non-stop cardio component, this class is best for those who have been attending our 101 classes regularly and are familiar with the choreographed routines.

    Watch Class
  • Fundamentals
    Friday Nov. 3rd | 8:15 - 9:15am EST

    This class is perfect for beginners, or those looking for more toning and less cardio.

    Watch Class